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The York Cottom Jump Rope is a fantastic option for those individuals looking to improve their cardiovascular conditioning and stamina. Its compact size makes it simple to add to any existing fitness regimen.
This 8-foot cotton rope features 6-inch Lacquer finished hardwood handles with ball bearings for smooth rope rotation, making it a joy to use.
Skipping is a full-body workout that utilizes the abdominals to stabilize the body, the legs for jumping, and the shoulders and arms for turning the rope.
Skipping will also help tone muscles in the lower and upper body along with improving heart rate. It is one of the most effective low-cost fitness options for losing weight.
Features:
- 6" Lacquer finished hardwood handles with ball bearings
- 8 ft in length
- Regular use can help you improve your cardiovascular performance, endurance and stamina
- Easy to add to existing fitness workouts
- Lightweight design
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